Restorative Yoga + Massage Therapy + Mindfulness = Yomassage™
Yomassage was founded on the belief that everyone deserves access to therapeutic touch. In order to make this happen, we created a luxurious environment in which clients can receive therapeutic touch in a small group setting. In addition to offering massage at an accessible rate, Yomassage classes appeal to more people because they are fully clothed and offered in a safe environment.
The “Yo” in Yomassage is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provide an avenue for relaxation and healing.
Yomassage Therapists are licensed massage therapists trained by Yomassage to make sure everyone feels comfortable and welcome throughout the entire class. When you arrive you will be greeted with soothing spa music, and diffusing essential oils in a warm, dark, candle-lit room. Yoga mats and props are provided and ready for you. Your therapist will walk you through a series of comfortable and supported Yomassage positions that will be held for 5-10 minutes. While you are relaxing in these positions, your therapist will guide you through breathwork and mindfulness exercises as they walk around and massage you in each position. You will end the class having received a full body massage, and feeling a state of ultimate relaxation.
• Yoga experience is not required •
• All equipment/props including mats are provided •
• Wear comfortable clothing •
• Limited to 5 participants •
Copyright © 2021 Victor Novell Massage & Wellness - All Rights Reserved.
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